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Bodybuilder Motivation

Article care of

Thoughts from a fellow Bodybuilder

Permit me to intoduce myself: most folks know me as "the Crusher", but a few may remember me as charlie brown.

One of the most fascinating aspects of bodybuilding is the motivation behind the sport. I like to talk to guys who have been at it a while and find out what makes them keep at it, day after day. There have been a few interesting threads on the boards from time to time where this issue has been addressed, but I'd like to hear from you: Why did you start working out? What keeps you going? How do you motivate yourself on down days? What are your goals? How has bodybuilding changed your life? Where do you go for inspiration?

For me, bodybuilding is a metaphor for many changes I'm experiencing. In many areas of my life, I am starting over, feeling my way, learning, and having a wonderful time. I'm rebuilding myself, inside and out, you might say. For years I have followed bodybuilding, read about it, played around at working out. Two years ago I decided to get serious. I was fortunate to find a gym where the owner took time to show me how to train and was available to answer any question. It was a learning time for me. Now, two years later, I am amazed at what I have learned and humbled to find out how how little I know. I am only now beginning to learn what it means to train with real intensity and to discover real mental focus. I am learning to push myself further than I ever have before, only to be amazed to realize how much further I have to go!

Why do I do it? I love pushing myself. I love setting goals and working towards them. I love the whole concept that through sheer force of will, you can change your physique. The discipline and the lessons learned carry over into all parts of my life: If you want something bad enough, you will work to get it.

You can achieve more than you think you can. Pain is a part of growth.

Many fine folks have offered encouragement along the way. I am constanly surprised by how much help is all around me. The bodybuilding community that has arisen on the net never ceases to amaze me. And it seems that often the biggest, most knowledgeable guys are the one who are most willing to help. I'm glad they never forgot what it's like to start out!

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